Ears to Health — Personalised Auricular Therapy

How it works

One small map, one gentle session, one honest conversation at a time

The outer ear carries one of the densest nerve supplies in the body, including the only surface branch of the vagus nerve. Auricular therapy uses that connection to support your body's own regulation of pain, stress and balance.

Close-up of an ear seed being placed during auricular therapy

What to expect in a session

  1. 1. Conversation

    We go through your history, your diagnosis, what your doctor has prescribed and what you want back in your life.

  2. 2. Mapping

    Sonali examines the ear and identifies the points relevant to your presentation.

  3. 3. Gentle stimulation

    Points are stimulated with fine sterile tools or pressure. Most people find this deeply relaxing.

  4. 4. Seeds to take home

    Tiny seeds are taped to the ear so the work continues gently between visits.

  5. 5. Tracking

    We record pain scores, headache days or cycle notes so progress is measured, not assumed.

Who it helps

Auricular therapy is most often used for musculoskeletal pain, migraine and chronic headaches, hormonal imbalance, and stress-related symptoms. It is always an addition to the care your doctor is already providing.

Frequently asked questions

Auricular therapy stimulates specific points on the outer ear that correspond to areas and systems of the body. It is gentle, drug-free and non-invasive to the affected body part itself. It is used as a complementary therapy alongside conventional medical care.

Yes, you may feel a brief pinch or pressure at the point being treated — that's the sensation of the point being stimulated, not an injury. It typically lasts a few seconds and eases quickly. Most patients find it easily tolerable, and it's a normal part of how the therapy works.

Absolutely not. Please continue everything your doctor has prescribed exactly as directed, and let them know you are adding auricular therapy. Any change to prescribed treatment is a decision for your doctor alone.

Yes, and we encourage it. Auricular therapy is designed to sit alongside physiotherapy, medication, hormone therapy and specialist care — it complements your existing plan rather than replacing any part of it.

It depends on the condition and how long it has been present. Many patients notice a change within 4 to 6 sessions; a typical course runs 8 to 12, with maintenance sessions spaced further apart afterwards.

Sessions run about 20 to 30 minutes including assessment and cost INR 700 per session. Your first appointment begins with a full discussion of your history and tell you honestly whether auricular therapy is likely to help.

If you are pregnant, have a pacemaker, a skin condition affecting the ear, or are undergoing active treatment for a serious illness, please tell us and your doctor first so we can adapt or defer the protocol.

Auricular therapy is a complementary therapy and does not replace medical diagnosis or treatment. Always continue any treatment prescribed by your doctor.

Ready to Find Out If This Can Help You?

Book an appointment with the therapist of your choice. We will listen first, then tell you honestly whether auricular therapy is likely to help.

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